Episodes

My goal with this podcast is simple: Help you achieve your running goals, regardless of your age, experience, or level of skill. So, let’s get into this week’s expert tip. One of the toughest lessons for runners is learning to …

Running Longevity with Jeff Korhan is a podcast for people who want to experience the joys and benefits of running in their 40s, 50s, 60s and beyond. Expect inspiring stories and science-based practices from like-minded runners and longevity experts....